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HATHA YOGA

Parshvakakasana
MarichyasanaIII
Urdhva-Mukha-PaschimatanasanaI
MarichyasanaIV
Marichyasana
Baddha-Hasta-Shrishasana
Sukha-Chakorasana
Dhanurasana
Ardha-Chandrasana
Setu-Bandha-Sarvangasana
Niralamba.Shirshasana
Kapotasana(5)
Kailashasana
Ganda-Bherundasana (2)
Gupta-Padmasana
Parshva-Padma-Shirshasana
Salamba-Shirshasana

Andrea Paola is a teacher of Hatha Yoga, inspired by the lineage of ashtanga and dharma. He studied in the teaching staff of the Happy Yoga Center in Barcelona.

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